Today I tried the advanced focus 10 exercise. It went well, but again... nothing amazing. I was able to deeply relax, but I was unable to really feel very much energy during the energy bubble portion of the exercise. I did not blink out at all during this exercise and I finished the exercise feeling very good. I am still enjoying this quite a bit and I will continue to try and do at least 1 exercise per day.
I am not sure if it is related or not, but I did have a Lucid Dream last night. It was my first in close to a year, so it was great to have another one.
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